What is the function of the calcaneus
William Smith
Updated on April 18, 2026
The calcaneus is the largest bone in the foot. It projects posterior to the tibia and fibula and acts as a short lever for the calf muscles (gastrocnemius and soleus) which insert onto its posterior surface via the Achilles tendon. It also plays an important role in weight bearing and stability.
What is the purpose of the calcaneus?
It is one of the tarsals, the bones that make up part of the foot and ankle. The calcaneus is the largest bone of the foot and provides the foundation for all of the other tarsals and metatarsals. The calcaneus strikes the ground with every footfall when running or walking.
What is unique about the calcaneus?
Calcaneus is the largest of 7 irregularly-shaped tarsal bones of the foot skeleton. It forms the heel of foot and in profile resembles a pistol grip. … one of the most important weight-bearing bones of body. provides attachment for foot ligaments and 9 muscles (3 via Achilles’ tendon)
What is the calcaneus bone of the foot?
The calcaneus (heel bone) is the largest of the tarsal bones in the foot. It lies at the back of the foot (hindfoot) below the three bones that make up the ankle joint. These three bones are the: Tibia — shinbone.What is the function of heels?
The heel plays a very important part in shaping the arch and managing the stress of running and walking. The heel bone gives your heel its shape and is the largest bone in the foot. There are 2 muscles that extend from the sides of the heel bone. These muscles move your big toe and your smallest toe.
What attaches to the calcaneus?
The Achilles tendon is a tough band of fibrous tissue that connects the calf muscles to the heel bone (calcaneus). The Achilles tendon is also called the calcaneal tendon. The gastrocnemius and soleus muscles (calf muscles) unite into one band of tissue, which becomes the Achilles tendon at the low end of the calf.
What does the calcaneus articulate with?
The calcaneus is located in the hindfoot with the talus and is the largest bone of the foot. It is commonly referred to as the heel. It articulates with the talus superiorly and the cuboid anteriorly and shares a joint space with the talonavicular joint, appropriately called the talocalcaneonavicular joint.
How strong is the calcaneus?
The calcaneus/Achilles tendon is the strongest tendon in the body. The load during walking is estimated to be 2.5 times the body weight, and running may increase this up to 6–12 times (Komi et al.Where is the calcaneus?
The calcaneus is a roughly rectangular prism-shaped bone located inferior to the talus and posterior to the midfoot. The long axis of the prism extends approximately along the mid-line of the foot.
Can you walk on a fractured calcaneus?Typically, you will not be able to put any weight on your broken foot for 4 to 12 weeks. When you start putting weight on it, it may only be part of your weight. It can take 3 months or longer of healing before you are able to put your full weight on your injured foot. This may occur whether you had surgery or not.
Article first time published onWhat does it mean when the back of your heels hurt?
Heel pain, especially stabbing heel pain, is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation or, rarely, a cyst.
Does the fibula articulate with the calcaneus?
The talus articulates superiorly with the distal tibia, the medial malleolus of the tibia, and the lateral malleolus of the fibula to form the ankle joint. The talus articulates inferiorly with the calcaneus bone. The sustentaculum tali of the calcaneus helps to support the talus.
How do you side a calcaneus?
1. Siding the calcaneus based on its overall shape: If the overall calcaneal form is relatively well-preserved, but the articular facets themselves have degraded or have been caked with intractable sediment, the easiest way to side the bone is, somewhat counter-intuitively, to flip it over.
What is the metatarsal?
The metatarsal bones are the bones of the forefoot that connect the distal aspects of the cuneiform (medial, intermediate and lateral) bones and cuboid bone to the base of the five phalanges of the foot. There are five metatarsal bones, numbered one to five from the hallux (great toe) to the small toe.
What type of bone is rib?
1. Flat Bones Protect Internal Organs. There are flat bones in the skull (occipital, parietal, frontal, nasal, lacrimal, and vomer), the thoracic cage (sternum and ribs), and the pelvis (ilium, ischium, and pubis). The function of flat bones is to protect internal organs such as the brain, heart, and pelvic organs.
What is Sever's?
Sever’s disease is a swelling and irritation of the growth plate in the heel. The growth plate is a layer of cartilage near the end of a bone where most of the bone’s growth happens. It is weaker and more at risk for injury than the rest of the bone.
What is the process of the calcaneus called?
On the lateral side is commonly a tubercle called the calcaneal tubercle (or trochlear process). This is a raised projection located between the tendons of the peroneus longus and brevis. It separates the two oblique grooves of the lateral surface of the calcaneus (for the tendons of the peroneal muscles).
What does calcaneus mean in Latin?
The words “calcaneus” and “calcium” come from the same source. The calcaneus (from the Latin calcaneum, meaning heel or heel bone) is a bone of the tarsus of the foot which constitutes the heel. In humans, the calcaneus is the largest of the tarsal bones and the largest bone of the foot.
What attaches to the posterior calcaneus?
The posterior part of the calcaneus is circular, with three facets (superior, middle and inferior). The superior facet is separated from the calcaneal tendon by the retrocalcaneal bursa. The middle facet provides the attachment site for the calcaneal tendon (Achilles tendon).
Why is calcaneus a large strong bone?
The calcaneus is a large, strong bone for two reasons. First, the calcaneus absorbs a great deal of impact shock when walking and running.
Is the calcaneus a weight bearing bone?
The posterior surface provide attachment place for the Achilles tendon; the roughed inferior surface forms the major weight bearing area of the calcaneus (Keener and Sizensky, 2005). This surface provides attachment for the plantar aponeurosis, plantar muscles and ligaments (Fig. 23.6).
How do you remember calcaneus?
- T: talus.
- C: calcaneus.
- N: navicular.
- M: medial cuneiform.
- I: intermediate cuneiform.
- L: lateral cuneiform.
- C: cuboid.
How do you fix calcaneus pain?
- Rest as much as possible.
- Apply ice to the heel for 10 to 15 minutes twice a day.
- Take over-the-counter pain medications.
- Wear shoes that fit properly.
- Wear a night splint, a special device that stretches the foot while you sleep.
- Use heel lifts or shoe inserts to reduce pain.
Can you bruise your calcaneus bone?
The main symptom of a bruised heel is pain at the bottom of your heel bone, also called the calcaneus. It’ll likely hurt when you walk or press on the heel. If the bone is also bruised, the pain might feel sharp. You may also see a red or purple bruise on the outside of your heel.
What is the bone above your heel called?
Calcaneal fractures occur on the calcaneus or heel bone, a large bone that forms the foundation of the rear part of the foot. The calcaneus connects with the talus and cuboid bones. The connection between the talus and calcaneus forms the subtalar joint.
What is calcaneal Enthesophyte?
1. Introduction. Calcaneal spur, also known as enthesophyte, is an abnormal bone outgrowth at the inferior part of the calcaneus, from the site of the fibrocartilaginous attachment, specifically the plantar fascia ligament, which is the most common site of a bony spur [1,2].
What does a broken calcaneus feel like?
Symptoms. Some calcaneal fractures are obvious, resulting in an inability to put weight on the heel, swelling of the heel and bruising of the heel and ankle. Pain is usually severe enough to require an emergency room visit.
Can a calcaneus fracture heal on its own?
“A heel fracture will heal on its own,” admits Dr. Anderson. “However, without medical treatment, the concern is whether these fractures will heal in the best position to minimize a potentially poor outcome. At worst, a heel fracture mends improperly.
What does a calcaneal stress fracture feel like?
For any fracture, look for these hallmark symptoms: Pain that gets worse and worse the longer you stay on your feet. Pain that is most intense in one spot on the heel (although the pain may radiate out to other areas) and is painful to the touch. Swelling or redness in the affected foot.
What is a night splint?
Night splints (braces) may be used to treat conditions such as Achilles tendinopathy and plantar fasciitis. The splint holds the foot with the toes pointed up. This position applies a constant, gentle stretch to the plantar fascia.
What medication is good for heel pain?
Heel pain may respond to treatment with over-the-counter medications such as acetaminophen (Tylenol), ibuprofen (Advil), or naproxen (Aleve). In many cases, a functional orthotic device can correct the causes of heel and arch pain such as biomechanical imbalances.