What factors do energy and nutrient requirements depend on
John Parsons
Updated on April 11, 2026
Energy requirement depends on age, gender, body weight and activity level: e.g. a saleslady with 56 kg body weight, mostly standing during work, needs about 2000 kcal a day. Body weight is associated with energy balance. If energy intake is higher than energy expenditure, body weight will increase.
What are the 4 factors that impact nutritional requirements?
- Genetics and gender.
- Dietary energy concentration.
- Environmental temperature.
- Health status.
- Stocking density.
- Feeding strategy and degree of competition for feed.
- Variability of nutrient content and availability in ingredients.
What are the factors affecting energy?
- Supply. Energy from nuclear, coal, gas, oil, and renewable sources reacts quickly in response to the available supply (or lack thereof). …
- Demand. …
- Gas Storage. …
- Weather Forecasts. …
- Generation Changes. …
- Global Markets. …
- Imports and Exports. …
- Government Regulation.
What are nutrient requirements based on?
Individual requirements of each nutrient are related to a person’s characteristics such as age, gender, level of physical activity and state of health. Also, some people absorb or utilise nutrients less efficiently than others and so may have higher than average nutritional requirements [2].How much protein should a 16 17 year old girl have?
In general, teenage boys need about 52 grams of protein per day, while teenage girls need about 46 grams per day.
What are three factors that affect your nutritional needs?
Terms in this set (7) Age, gender, and activity level all influence a persons calorie and nutrient needs.
What are the factors that affect food and nutrition?
- Biological determinants such as hunger, appetite, and taste.
- Economic determinants such as cost, income, availability.
- Physical determinants such as access, education, skills (e.g. cooking) and time.
- Social determinants such as culture, family, peers and meal patterns.
How do nutritional requirements vary between groups?
Small children have a higher basal metabolic rate than older people so need more nutrients. Children have huge energy requirements so need more calories than older people. Children need more water because they are at greater risk of dehydration. Older people might have physical problems which make eating difficult.What are 8 factors affecting nutrition in the elderly?
- Mental Health. Mental status is a big factor with older adults, as the state of mind can greatly affect appetite. …
- Taste and Smell. …
- Financial State. …
- Diminished Appetite. …
- Dental health. …
- Metabolism. …
- Eating and Swallowing Problems. …
- Timely healthy meals.
Nutrient requirements vary between individuals according to, for example, age, gender, level of activity and health. The ways in which people meet these requirements also vary. There is no ideal or universal dietary pattern and the body is wonderfully adaptive.
Article first time published onWhat determines the quality of a food protein?
The quality of a protein is vital when considering the nutritional benefits that it can provide. Determining the quality of a protein is determined by assessing its essential amino acid composition, digestibility and bioavailability of amino acids (FAO/WHO, 1990).
What causes variations in energy use?
Energy consumption is highest at the moment in developed countries and countries with high populations. This is due to a high concentration of industry, high levels of car ownership and high domestic usage from homes filled with appliances.
Which of the following types of factors influence energy decisions?
Energy decisions are influenced by economic, political, environmental, and social factors.
What are the factors to be considered before procuring fuels for energy efficiency and economics?
Fuel Costs Availability, cost and quality are the main three factors that should be considered while purchasing. The following factors should be taken into account during procurement of fuels for energy efficiency and economics.
How many eggs can a teenager eat a day?
So, one to two eggs daily will meet the requirement for younger children. Tweens and teens will need to get the rest of their allotment either from more eggs or other choline sources, such as meat, poultry, fish, dairy products, seeds, nuts, and whole grains.
How much fat should a teenage girl eat a day?
Teens should limit their fat intake to 25 to 35 percent of their total calories every day and they should choose unsaturated fats over saturated fats whenever possible.
How many calories should a 14 year old eat?
AgeNot ActiveActive132,0002,60014-152,000 – 2,2002,800 – 3,00016-182,4003,200192,6003,000
What are the factors that affect the nutrient requirements of animals?
Weight, age, breed, physiological status, activity, and environmental conditions are the primary variables impacting maintenance requirements. The larger the animal, the greater its maintenance requirement, especially energy and protein.
What are the main sources of nutrients?
Foods that naturally are nutrient-rich include fruits and vegetables. Lean meats, fish, whole grains, dairy, legumes, nuts, and seeds also are high in nutrients.
Which type of nutrient is not a source of energy?
Micronutrients include all the essential minerals and vitamins. There are sixteen essential minerals and thirteen vitamins. In contrast to carbohydrates, lipids, and proteins, micronutrients are not sources of energy (calories), but they assist in the process as cofactors or components of enzymes (i.e., coenzymes).
Why do energy and nutrient needs change in later life and how does this impact the health of older adults?
Aging is linked to changes that can make you prone to deficiencies in calcium, vitamin D, vitamin B12, iron, magnesium and several other important nutrients. It may also reduce your ability to recognize sensations like hunger and thirst.
Which factors will influence the nutritional requirements for the elderly?
- Appetite. Between 15-30% of older adults experience appetite decline, with higher rates among those in nursing homes (1). …
- Dental health. …
- Ability to swallow. …
- Depression. …
- Disease. …
- Taste and smell. …
- Nutrient metabolism. …
- Ability to shop and cook.
What are the nutritional requirements for the elderly?
- Calcium and Vitamin D. Adults older than 70 need more calcium and vitamin D to help maintain bone health than they did in their younger years. …
- Vitamin B12. Some adults older than 50 may not be able to absorb enough vitamin B12. …
- Dietary Fiber. …
- Potassium. …
- Know Your Fats.
Does everyone have the same nutritional requirements?
There are some similarities between the nutritional needs of adults and children. Everyone needs the same basic types of nutrients – vitamins, minerals, proteins, carbohydrates and fat. Depending on age, however, children need these nutrients in different amounts.
What 2 nutrients are responsible for providing energy?
- Fats.
- Carbohydrates (starches and sugars)
- Proteins.
What does adequacy mean in nutrition?
Nutritional adequacy is defined as the sufficient intake of essential nutrients, needed to fulfill nutritional requirements for optimal health. According to the criterion of adequacy defined, the requirement for a given nutrient may be at a lower or higher intake amount.
What are 2 factors that affect the quality of protein?
- The amino acid profile of the protein.
- The structure of the protein.
- The digestibility of the protein.
- The amount of protein consumed in one meal.
- Other nutrients and food constituents present in the meal, e.g. fiber, carbohydrate.
What determines protein quality quizlet?
The two criteria of a protein that determines its quality is the protein’s digestibility and its amino acid profile. If the protein is not digestible, it will be excreted in the feces. When the amino acid profile of the dietary protein matches the essential amino acid requirement of an animal, it is a quality protein.
What factors determine protein quality quizlet?
The two main factors that influence protein quality are digestibility and amino acid composition.
What factors affect electric consumption when using electric appliances?
The per capita electricity consumption is employed as a dependent variable and the key explanatory variables include GDP, electricity price, employment rate, residential space, implementation of the energy label scheme and implementation of energy efficiency standards.
What are the 3 factors of electricity?
To produce an electric current, three things are needed: a supply of electric charges (electrons) which are free to flow, some form of push to move the charges through the circuit and a pathway to carry the charges.