At what temperature should I set my thermostat
Andrew Walker
Updated on April 11, 2026
Or better yet, “What is the most energy saving temperature to set my thermostat at?” According to ENERGYSTAR.gov, the ideal home temperature
Is 72 a good temperature for heat in the winter?
68 to 72 degrees is a temperature range that is not too warm or cool, and is sufficient enough to warm up the home just enough so that everyone is comfortable regardless of the type of clothing they have on.
What should you set your thermostat at in the winter?
Set your thermostat to 68 degrees Fahrenheit in the winter According to ENERGY STAR, setting your thermostat to 68 degrees Fahrenheit (20 degrees Celsius) when you’re home is the ideal balance of comfort and energy efficiency.
What temperature should I set my thermostat to at night?
- When Home: 68-70 degrees Fahrenheit.
- When Sleeping: 65 degrees Fahrenheit.
- When You’re Away: 65 degrees Fahrenheit.
- Adjust thermostat in 5-8 degree increments.
Is 65 degrees too cold for House?
Do not let it get too cold inside and dress warmly. Even if you keep your temperature between 60°F and 65°F, your home or apartment may not be warm enough to keep you safe. … Set your heat to at least 68–70°F. To save on heating bills, close off rooms you are not using.
Is 75 too high for heat?
What’s The Best Temperature To Set Your Thermostat: Summer Typically, our bodies are most comfortable when the air inside our home is 74-76 degrees. So, a safe setting is 75 degrees. However, this is only necessary when you’re in your home. … When gone, you can set your thermostat anywhere from 76 to 78.
Is 78 too hot for a house?
Any time you’re awake and at home during the summer, the ideal thermostat temperature is 78 degrees. This home temperature for energy efficiency lowers your cooling bills by 12 percent compared to keeping it at 74 degrees. If you’re afraid 78 degrees is too warm, remember to dress for the season.
Is it better to turn down the heat at night?
According to Moody, this rule applies to all types of furnaces, and holds true even when the temperature outside is very cold. You should turn down the heat before you go to bed too. Besides saving energy, you’ll also be more comfortable when you’re sleeping.Is 70 too high for thermostat in winter?
It’s best to not set your thermostat lower than 70 to 72 degrees. Most units are not designed to cool a house below that point, and you risk the system freezing up.
Is it better to keep house at constant temperature?In most cases, leaving the thermostat temperature constant is aimed at keeping the thermal energy (heat) inside the homes constant. Consequently, inside the house will often be warmer than the outside. … The higher the temperature difference between the two points, the faster the heat loss to the surrounding area.
Article first time published onIs it cheaper to keep heating on low all day?
According to experts at the Energy Saving Trust, the idea it’s cheaper to leave the heating on low all day is a myth. … The Energy Saving Trust says if you’re keeping the heating on all day you’re losing energy all day, so it’s better to heat your home only when you need it.
Why does my house feel cold at 73?
Your house could be cold due to an old air filter, a faulty furnace, improper insulation, or leaky ductwork. The simple fixes, like replacing an air filter, are relatively easy to complete. However, if the heater itself needs repairs, it’s best to call in a professional to take a look and determine the problem.
Is 58 too cold for a house?
Recommended Temperature When the Home is Vacant. … For short periods of time away, like going to work, we’d recommend a temperature of around 55 – 60 degrees (F). While away on long periods of time, such as vacation, we don’t recommend setting the temperature any lower than 50 degrees (F).
What is the healthiest temperature to keep your house?
Depending on the season, the ideal house temperature for both comfort and efficiency is between 68 to 78 degrees Fahrenheit. In the summer, the recommended thermostat setting is 78 degrees F. In the winter, 68 degrees is recommended for energy savings.
Is 82 too hot for a house?
Best House Temperature While Away: 55–80 degrees In general, it’s safe to increase indoor temperature up to 80 degrees in summer and decrease indoor air temperature to 55 degrees in winter, but there are exceptions – for example, if you live with a baby or an elderly or immune-compromised individual.
Is 79 too hot for a house?
We recommend that you never set your thermostat above 79 degrees and never below 69. Again above 79 can cause the above issues and below 69 typically will make the air conditioner freeze up.
Is 75 too hot in a house?
Generally, our bodies are most comfortable when the air inside of our home is within a degree or two of a steady 75 degrees F during the hot, summer months. This temperature setting, however, is only necessary when your house is occupied during waking hours.
Is 85 degrees too hot for a house?
Titus’ tweet said a new report showed the recommended temperatures for energy efficiency are 78 degrees when you’re home; 85 degrees when you’re away; 82 degrees when you’re sleeping.
Is 90 degrees too hot for a house?
YOUR CAR (OR HOUSE) BECOMES AN OVEN. Feinstein says. Make sure to get kids and pets out. In homes without central air or rooms without air-conditioning units, temperatures can top 90 degrees. Most vulnerable are the elderly and those in poor health.
Is 73 a good temperature for heat?
Depending on the time of day and whether or not your home is occupied, you should set your thermostat anywhere between 72° F and 66° F. This is according to most HVAC experts.
How cool should my house be if it's 90 outside?
They recommend that when it’s 90 degrees outside, you should try setting your air conditioning thermostat at 80 degrees or higher. And when it’s 95 to 100 degrees outside (and higher), you should set your thermostat at 85 degrees or higher.
Does turning the heat on and off raise the bill?
VERIFY: No, turning your heat completely off when you leave won’t save you money. Both the U.S. Department of Energy and Pepco agree, setting your house just 7 to 10 degrees cooler for an 8 hour period slashes your heating bill by 10 percent.
Is it bad to keep turning your heat on and off?
It may sound like a better idea in the long run, but doing so can waste more money than just leaving it to run. Turning your heat off completely can cause your home to cool down quickly. This will then cause your heating system to have to work harder to get it back to a comfortable temperature.
What is the best bedroom temperature for sleeping?
“Typically it is suggested that the optimal sleeping temperature in the bedroom for adults should be between 60 and 67° F,” says Dr. Drerup. This range of temperature is thought to actually help facilitate the stability of REM sleep.
Does turning the heat down during the day save money?
According to the U.S. Department of Energy, “you can save as much as 10 percent per year on heating and cooling by simply turning your thermostat back seven to 10° for eight hours a day from its normal setting.” The savings is greater for buildings in milder climates than for those in more severe climates.
What is the cheapest temperature to keep your house?
Thermostat Operation You can easily save energy in the winter by setting the thermostat to around 68°F while you’re awake and setting it lower while you’re asleep or away from home.
Is 72 a good temperature for air conditioning?
Since 72 degrees is generally agreed upon to be an ideal indoor temperature, most people would probably still feel comfortable setting their AC units slightly higher than this, perhaps at around 75.
Does putting tin foil behind radiators work?
Silver foil placed down the back of a radiator will reflect heat back into a room rather than letting it uselessly escape through the walls of a house. … However, the Energy Saving Trust says that foil behind radiators is not worth doing if you already have cavity wall insulation.
How can I heat my room cheaply?
- Use A Small Space Heater. GiveBest Portable Electric Space Heater. …
- Try Insulated Curtains. …
- Apply Heat Under The Covers. …
- Consider A Heated Blanket. …
- Wrap Yourself In A Blanket Scarf. …
- Apply A Door Draft Stopper. …
- Cover Bare Floors With A Rug. …
- Hang A Shelf Above A Radiator.
Does turning down the thermostat save money?
The good news is that yes, turning down the thermostat to save money does lower your overall heating bill. … The U.S. Department of Energy estimates you’ll save between five and 15 percent on your electricity bill if you lower your thermostat by 10 to 15 degrees for an eight-hour period.
Is 70 heat the same as 70 cool?
Originally Answered: How come 70 degrees from an air conditioner is not the same as 70 degrees from a heater? They are the same temperature.